Episodes

Thursday May 29, 2014
" Maybe some new Music for that Gym Playlist 1?" Episode 9
Thursday May 29, 2014
Thursday May 29, 2014
Some tracks I thought the world might be interested in checking out and adding maybe one or two to there gym/run playlist....Keep the motivation up to dig deep and body bag that workout....

Tuesday May 27, 2014
"The 3 D's that prevent are growth"
Tuesday May 27, 2014
Tuesday May 27, 2014
It's the three enemies blocking are growth, lets review them and than throw them in the trash and take action to succeed!! Go Time!!

Tuesday May 20, 2014
"Steady State Cardio or HIIT Cardio?" Episode 7
Tuesday May 20, 2014
Tuesday May 20, 2014
So the question is steady state 1hr long cardio or hit it hard for 20 mins?? The answers here!

Tuesday May 13, 2014
"Build A Door" Episode 6
Tuesday May 13, 2014
Tuesday May 13, 2014
If opportunity doesn't knock, Build a door....Achieve your greatness inside!!

Tuesday May 06, 2014
"Quick review L-Carnitine, Good or Bad" Episode 5
Tuesday May 06, 2014
Tuesday May 06, 2014
Is it Good or Bad? Listen up and were going to give you quick overview of the supplement L-Carnitine.

Monday May 05, 2014
"It's Our Decision" Episode 4
Monday May 05, 2014
Monday May 05, 2014
It's not the circumstances that determine our outcome, but the decisions we do make!! Take Action & Take Control!!

Monday Apr 28, 2014
"Dreamers & Achievers" Episode 3
Monday Apr 28, 2014
Monday Apr 28, 2014
There's Dreamers & Achievers. People that take action and achieve there greatness. So ask yourself which one are you. The time is now. You decide.

Monday Apr 21, 2014
"YES, YOUR AN AUTHOR" Episode 2
Monday Apr 21, 2014
Monday Apr 21, 2014
CREATING YOUR AUTO-BIOGRAPHY IN FIRST PERSON BY WHO BETTER THAN YOURSELF!! LIVE IT THE WAY YOU WANT IT TOLD!!

Tuesday Mar 25, 2014